Goal setting vs. resolutions–it’s that time of the year again, Kento Joko, who’s in Business Development, shared in a chat. Here, he offers insights into the power of consistency, setting measurable goals and how habits play a crucial role in achieving what we desire. He also talks about how having others onboard your journey keeps you accountable for your pursuit of goals.

Take these strategies, implement and practice them regularly to ensure that consistency becomes habitual into your routine.

Next week, we will be releasing Kento’s entire #VoicesOf… podcast, where we discuss how good habits contributes to consistent behaviour.