We make resolutions that don’t seem to stick, then fall off the wagon because we expect immediate results; when things get challenging, we question ourselves if it is worth the pursuit and effort or just quit altogether–well, not unless you know why you got started in the first place.
In this episode, Kento shares how creating bite-sized goals makes a difference that enables you to track your progress and consistency means working towards it progressively. Create good habits that help you stick to your goal and get others on board to keep you accountable and cheer you on.
If you want to change your life, change your habits. If you’re going to create a habit, start with a routine.’
We also took the opportunity to leverage his insights and expertise about skill sets and character assessments in the Singaporean landscape.
